Your Health

Welcome to the Dedication Health wellness blog. Here you will find tips for diet, exercise, or stress relief as well as current trends in the healthcare industry and technology.

Preserving Cognitive Health Through Lifelong Learning

Just as our bodies require regular exercise to keep us healthy, our brains need regular stimulation to stay sharp. Research shows that keeping your brain stimulated through lifelong learning, or continuing to learn new things as you age, can help ward off cognitive impairment and reduce the risk of developing cognitive disorders

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