Welcome to the Dedication Health wellness blog. Here you will find tips for diet, exercise, or stress relief as well as current trends in the healthcare industry and technology.
The most important thing you can do to protect yourself from COVID-19 is to get fully vaccinated. Vaccines are highly effective at preventing COVID-19 infection and are also effective in fighting against the Delta variant. Whether or not you are vaccinated, it’s also important to follow prevention guidelines that are available for vaccinated and unvaccinated people. Remember, we are
If you want more personalized care from your physician, concierge medicine is the perfect solution. Concierge medical practices, including here at Dedication Health in Cook County, take the time to build strong and enduring relationships with each patient. Concierge physicians use that insight to create an individual personal health plan for a healthy and fulfilling
Stress is no stranger to any of us, it affects everyone. For example, the global pandemic has caused many people around the world severe stress. Stress regarding health, safety, job security, social isolation, and so much more. There is some stress that is good for your body. Examples of this would include exercising, starting a
Summer is officially here! While the sun can feel great on your skin and provide necessary Vitamin D, too much can cause long-lasting damage. While prolonged sun exposure is the number one risk factor for skin cancer, some of the most effective precautions to prevent sun damage are also the easiest. Follow these quick and
Proper management of diabetes is vital for overall health. The problems can continue to escalate if a person doesn’t make positive changes. Losing weight, eating a healthy diet, and taking medications as prescribed all influence how well diabetes is controlled. Don’t forget to keep all scheduled appointments with the doctor and notify them if something
Spending time outdoors in nature may have a positive impact on our health and happiness. Whether you prefer the beach, a hiking trail, or your own garden, getting outside could be an easy and powerful way to improve your health and wellbeing. Learn more about the benefits of nature for health. Why Doctors are Prescribing
Eating for heart health is as much about what you do eat as it is about limiting certain foods and ingredients. A healthy meal plan full of fresh and colorful fruits and vegetables and heart-healthy proteins can help lower your risk of many serious and chronic health conditions, including heart disease, obesity, high blood pressure,
March is National Kidney Month which means we are going to talk about the impact these bean-shaped organs have in regards to our health and wellness. Kidneys provide many benefits to our health including filtering blood, releasing waste and toxins, producing hormones, regulating pH, and controlling blood pressure. However, as we get older, we can
CALL CENTER OPEN NOW AND LINES ARE AVAILABLE TO REGISTER SENIORS. 847-853-8231 847-716-3300 224-214-4630 847-835-4117 Residents of Glencoe, Kenilworth, Northfield, Wilmette, and Winnetka ages 65 and over can register to receive the Moderna COVID-19 vaccine at New Trier High School Northfield Campus (7 Happ Road, Northfield) on Tuesday, March 23 (1st dose) and Tuesday, April
Imagine being able to reach your primary care doctor any time you want. Someone who knows your entire medical history; answers your emails, texts, and phone calls 24/7; gives you same-day appointments when you’re sick. This high level of attention and care is now accessible for individuals and families that become a member at a
