Your Health

Welcome to the Dedication Health wellness blog. Here you will find tips for diet, exercise, or stress relief as well as current trends in the healthcare industry and technology.

COVID-19 Vaccine and the Delta Variant: Are You Protected?

The most important thing you can do to protect yourself from COVID-19 is to get fully vaccinated. Vaccines are highly effective at preventing COVID-19 infection and are also effective in fighting against the Delta variant. Whether or not you are vaccinated, it’s also important to follow prevention guidelines that are available for vaccinated and unvaccinated people. Remember, we are

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Medical Concierge Services in Cook County, Illinois

If you want more personalized care from your physician, concierge medicine is the perfect solution. Concierge medical practices, including here at Dedication Health in Cook County, take the time to build strong and enduring relationships with each patient. Concierge physicians use that insight to create an individual personal health plan for a healthy and fulfilling

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Stress: What It Does to the Body

Stress is no stranger to any of us, it affects everyone. For example, the global pandemic has caused many people around the world severe stress. Stress regarding health, safety, job security, social isolation, and so much more. There is some stress that is good for your body. Examples of this would include exercising, starting a

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Best Superfoods to Promote Heart Health

Eating for heart health is as much about what you do eat as it is about limiting certain foods and ingredients. A healthy meal plan full of fresh and colorful fruits and vegetables and heart-healthy proteins can help lower your risk of many serious and chronic health conditions, including heart disease, obesity, high blood pressure,

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Kidney Health: Protect Yourself From Kidney Disease

March is National Kidney Month which means we are going to talk about the impact these bean-shaped organs have in regards to our health and wellness. Kidneys provide many benefits to our health including filtering blood, releasing waste and toxins, producing hormones, regulating pH, and controlling blood pressure. However, as we get older, we can

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Concierge Medicine Chicago

Imagine being able to reach your primary care doctor any time you want. Someone who knows your entire medical history; answers your emails, texts, and phone calls 24/7; gives you same-day appointments when you’re sick. This high level of attention and care is now accessible for individuals and families that become a member at a

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