Your Health

Welcome to the Dedication Health wellness blog. Here you will find tips for diet, exercise, or stress relief as well as current trends in the healthcare industry and technology.

4 Easy Health Goals for 2022

There’s no better time than right now to adopt healthier habits that could help you feel better and live longer.  Resolve to be happier and healthier in 2022 by setting realistic health goals and taking steps to reach them. To help you get started, here are four health goals that you can achieve this

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Diabetes: The Difference Between Type 1 and Type 2

Diabetes has become an increasingly problematic diagnosis that many Americans are being faced with. In fact, over 34 million Americans have been diagnosed with diabetes. That is the equivalent of 1 in 10 people. Diabetes should be treated regularly and consistently by a qualified healthcare physician. With Diabetes National Awareness Month taking

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COVID-19 Vaccine and the Delta Variant: Are You Protected?

The most important thing you can do to protect yourself from COVID-19 is to get fully vaccinated. Vaccines are highly effective at preventing COVID-19 infection and are also effective in fighting against the Delta variant. Whether or not you are vaccinated, it’s also important to follow prevention guidelines that are available for vaccinated and

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Medical Concierge Services in Cook County, Illinois

If you want more personalized care from your physician, concierge medicine is the perfect solution. Concierge medical practices, including here at Dedication Health in Cook County, take the time to build strong and enduring relationships with each patient. Concierge physicians use that insight to create an individual personal health plan for a

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Stress: What It Does to the Body

Stress is no stranger to any of us, it affects everyone. For example, the global pandemic has caused many people around the world severe stress. Stress regarding health, safety, job security, social isolation, and so much more. There is some stress that is good for your body. Examples of this would include

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Kidney Health: Protect Yourself From Kidney Disease

March is National Kidney Month which means we are going to talk about the impact these bean-shaped organs have in regards to our health and wellness. Kidneys provide many benefits to our health including filtering blood, releasing waste and toxins, producing hormones, regulating pH, and controlling blood pressure. However, as we get

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