Month: January 2019

Specialist Care: What Type of Doctor Do You Need To See?

Specialist Care: How Do I Find a Medical Specialist Near Me? A specialist is a doctor who, as the name implies, specializes in a particular type of medicine, like Cardiovascular Medicine, Endocrinology, or Geriatrics. Knowing which medical specialist is right for which ailment often requires time, research, and expertise. Use this guide below to determine …

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Personal Doctor: Seeing Same Doctor Every Time May Prolong Your Life

A new study appearing in BMJ Journals highlights the importance of finding a personal doctor you feel comfortable with and staying with them. The paper, called “Continuity of care with doctors—a matter of life and death?” was designed to explore whether or not there is a correlation between positive health outcomes and the receipt of continuity …

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Let Us Help You Reach Your New Health Resolutions

Sticking with your New Year’s health resolutions can be tough. If you’re like 77% of the population, according to Shelcy V. Joseph of Forbes Magazine, you’ve already let yours slip away. However, you can still make yours happen, even if you’ve stumbled. Joseph draws upon research presented by cognitive psychologist Spencer Gerrol who explains, “When …

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Eat Healthy in 2019: How Meal Prep Can Help You Stay The Course

If one of your new year’s resolutions is to eat healthy in 2019, that’s great! But where do you start? From misconceptions like equating healthy eating with bland food and unsustainable fad diets, there are numerous factors that make healthy eating seem like a complicated affair. But it doesn’t have to be so overwhelming. Making …

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